bhaktapur · newa tradition · 32+ herbs

sweet enough
to crave.
strong enough
to heal.

चाकु वास: — “medicine containing chaku.” Jaggery, ghee and 32 Ayurvedic herbs, pulled by hand over five hours in a copper pot.

no refined sugar 5-hour copper cook made in bhaktapur
one spoon, before bed ↓ Chaku Wasa jar
700 Rs · 500g
why chaku wasa:

a spoon of warmth,
weighed by hand.

32+ ayurvedic herbs

Battisaa, Lawangari, Gond, Ajwain and more — each chosen by Newa vaidya tradition for a specific function.

postpartum recovery

Iron, protein, galactagogues and warming herbs to help the body rebuild slowly after childbirth.

no refined sugar

Whole-cane jaggery only. Naturally lower glycemic load. Eaten as medicine, not as dessert.

five hours in copper

Slow-cooked in a सिज फोसि: sija foasi: — the same vessel Shova Laxmi’s mother used.

a daily winter ward

For centuries, eaten when the weather turns — to ease cold, cough and indigestion. A spoonful at the first chill.

not just for mothers

Newa vaidya agree — children, adults and the elderly can all take it, in moderation. Warmth in a spoon.

p.s. — it almost got forgotten. biocultural · est. 2020

born in a
pandemic kitchen.

In the farming households of Bhaktapur, chaku wasa: was once a winter staple — eaten after meals, fed to anyone unwell, handed mother to daughter. As Newa life moved toward allopathy, it almost left the kitchen entirely.

It began again in December 2020, when Shova Laxmi Gosai cooked a batch for a relative bedridden with Covid-19. A photo, a thank-you on Facebook — and a line of strangers asking for their own. The recipe is her mother’s. Only now, it is weighed and labelled.

chaku चाकु
hardened sugarcane molasses — the substance.
wasa: वास:
medicine, in the Newa tongue — the function.
sutkeri सुत्केरी
the 40-day postpartum period of recovery.
sankranti संक्रान्ति
mid-winter solstice; the day chaku is shared.
सर्वे भवन्तु सुखिनः · सर्वे सन्तु निरामयाः
the cook

five hours in a sija foasi:

Folded with milk, ghee and the full ingredient list, then cooked slowly until a fudge-like consistency settles in. “Not easy,” says Shova. “It requires experience.”

bhaktapur · this batch
01

chaku & milk

Sugarcane chaku is broken down with milk and ghee — the medium that carries the herbs.

the base
02

the copper

Moved to the sija foasi: — the vessel that gives the recipe its name and its character.

the vessel
03

slow cook

Stirred patiently over a low flame as it deepens to a fudge-like consistency.

5 hours
04

herbal infusion

The thirty-two herbs are folded in — weighed only by hand and memory.

32+ herbs
dosage · who it’s for

read it like a label.

Not only for new mothers. Pick who it’s for — the dose changes, the recipe doesn’t.

mode 01 · daily immunity

a daily ward against cold & cough

A spoonful before bed; a spoonful at the first sign of a chill. Eaten when the weather turns.

5–10g · once a day
mode 02 · sutkeri

restoration for new mothers

Fed warm, with milk, to help the body rebuild slowly. For many families, the first food after birth.

2× daily · 40-day course
mode 03 · everyone

energy & warmth, for everyone

Children, adults and the elderly can all take it in moderation. A spoon with morning tea.

5g · once a day

note — consult your physician for postpartum dietary plans. not medical advice.

the apothecary

fourteen core ingredients.

चाकु
molasses
the base
दूध
milk
calcium
मिश्री
rock sugar
cooling
नरिवल
coconut
fats
मगज
melon seeds
protein
बदाम
almonds
vitamin e
काजु
cashews
magnesium
छोहरा
brown dates
iron
किशमिश
raisins
antioxidants
दालचिनी
cinnamon
warming
इलायची
cardamom
aromatic
वास:
ayur. blend
medicinal
गोंद
edible gum
joint & bone
घ्यू
ghee
the carrier
science meets tradition — read it both ways
chaku चाकु · the baseopen ↓
tradition
The gift food of winter and weddings — the carrier of every herb that follows.
science
Whole-cane reduction retains iron, potassium, calcium and B-vitamins; lower glycemic load than refined sucrose.
battisaa & lawangari · the medicinal coreopen ↓
tradition
Classical compounds long used by Newa vaidya for cold, cough and seasonal weakness.
science
Multi-herb formulations with documented anti-inflammatory, expectorant and immunomodulatory properties in Ayurvedic literature.
gond गोंद · edible gumopen ↓
tradition
Strengthens bones and ligaments after childbirth; warms the body in winter.
science
Soluble fiber and arabinogalactan polysaccharides; emerging evidence for prebiotic activity and connective-tissue support.

adapted from “biocultural economy of newa cuisine” (2025) & classical ayurvedic texts. not medical advice. read the full article →

the jars

three jars. one hand.

Every batch is cooked in Bhaktapur by Shova Laxmi Gosai. The jar is the only thing that changes — same recipe, same five-hour pot.

secure checkout on daraz cash on delivery available delivered across nepal
gifting

some gifts say get well soon.

In the Valley, you don’t visit a new mother — or a sickbed, or a winter household — empty-handed.

The sutkeri set — two 500g jars with a feeding guide for the 40 days
bundle 01 · for a new mother

the sutkeri set

The full forty-day course, given the way grandmothers gave it — with a feeding guide and a handwritten card in your words, wrapped in crimson-and-gold cloth after the haaku patasi.

  • — 2 × 500g jar · the complete course
  • — feeding guide · english & nepali
  • — handwritten note · cloth wrap
1,400 Rs.
reserve a set →
The pardesh parcel — sealed travel jars travels well
bundle 02 · for family abroad

the pardesh parcel

For the daughter in Sydney, the son in Maryland, the cousin who asks about winter in Bhaktapur. 2 sealed 1000g travel jars that pass through luggage without complaint — and taste exactly like home.

  • 2 × 1000g sealed travel jar
  • — ingredient & story card
  • — packed flat for carry-on or courier
Shova Laxmi Gosai cooking chaku wasa: over a copper cauldron in Bhaktapur
the maker

our packaging changes.
her hands do not.

Every batch is cooked in Bhaktapur by Shova Laxmi Gosai, from the recipe her mother and grandmother taught her. Over a roaring copper cauldron, she boils, stirs and pulls the molasses by hand.

2020
first batch
4.9★
312 reviews
100%
hand-pulled
Shova Laxmi Gosai
bhaktapur · kathmandu valley
newari heritage

beneath the red border of the haaku patasi.

The crimson band hemmed in fine gold — from the haaku patasi, the black-and-red sari of Newari women — runs through weddings, guthi rituals, and the kitchen cloth of every grandmother who ever cooked chaku wasa: on her stove.

our hands don’t change.
चाकु
वास:
community · @chakuwasa

same recipe. same as grandma’s.

★★★★★
“My grandmother makes the same recipe — exactly the same. Finally something to send abroad.”
@sumana.shrestha
kathmandu
★★★★★
“I prescribe this to new mothers. Eaten as medicine, not dessert.”
@dr.ranjana_wellness
ayurveda
★★★★★
“A spoon before bed when the weather turns. My winter ritual now.”
@_aalu_in_kathmandu
bhaktapur
featured in Nepali Times The Kathmandu Post Roadhouse Café
questions

asked before the first jar.

Anything else — write to us on Instagram. We answer the same day.

what exactly is chaku wasa:?open ↓

A traditional Newa preparation: chaku (sugarcane jaggery taffy) slow-cooked for five hours in a copper vessel with ghee, gum, nuts, seeds and 32+ Ayurvedic herbs. In Nepalbhasa the name means “medicine containing chaku” — a dense, warming paste eaten by the spoon, not a syrup or a supplement.

is it only for new mothers?open ↓

No — that’s the most common misconception. It’s best known as sutkeri masala, but Newa households have always fed it to children, adults and the elderly, especially through winter. The sutkeri use is its most demanding test, not its only one.

how do i take it — and how much?open ↓

One spoonful a day, after the morning or evening meal — on its own, or stirred into warm milk. New mothers typically take it twice daily through the forty-day confinement. Each jar carries the measures on its label.

refined sugar? preservatives?open ↓

Neither. The sweetness is whole-cane chaku and rock sugar; the shelf life comes from the slow five-hour reduction itself — the way the recipe has kept since before refrigeration existed.

how long does a jar keep?open ↓

Six months unopened; about three months opened, in a cool dry cupboard with the lid tight. No refrigeration — chilling only makes it harder to spoon. Use a dry spoon, as your grandmother would insist.

do you deliver outside the valley?open ↓

Yes. Valley delivery in 1–2 days; across Nepal in 3–5 by courier, cash on delivery available. For family abroad, the sealed travel jars ship by courier or fly in luggage — see the pardesh parcel. Message us your district and we’ll confirm the route the same day.

the pot is already on. the next batch leaves bhaktapur soon

one warm spoon,
after dinner.

Every batch is cooked by hand in one copper vessel, in one Bhaktapur kitchen — so each one is finite. Tell us which jar, and it leaves with the next delivery.

secure checkout on daraz cash on delivery available
apothecary letters

letters from the newa apothecary.

Once a season — a recipe, a research note from the biocultural archive, and the next batch’s release date. No noise.

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